PrOgRess RePoRt 3

cikitnye.. dulu leh turun lg byk dr ni kot..
so syura, jgn bangge cgt k.. keep it up..
do more exercise and eat less k..

wat aerobick..=) cuke2

ari ni mkn yong tau fu kt mp..
pastu kuih muih... minyak2 gak la huhu
mlm mkn bihun goreng ngn milo tabur..
mas ngn yana beli snacking ap ntah kfc la pasti..haha
join la.. tp ckit jer tau..hehe

so ari ni half diet..